Courses

We offer digital courses that can be completed on your time. Two courses will be launching soon!

Growing Leadership: In this course, you will be given opportunities to explore who you are as a leader and identify guiding principles you can apply to your personal and professional life.

Leading Mindfully: In this course, you will develop mindfulness and emotional intelligence skills and apply them to your leadership style.

Workshops

We offer workshops ideal for staff development, department meetings or retreats, and corporate wellness programs. You can select from our workshop offerings or we can create individualized workshops based on the needs of your organization.

Coaching

We offer individual or group coaching in the following areas:

• Holistic Wellness

• Emotional Intelligence (EQ-i 2.0® and/or the EQ 360 Emotional Intelligence Assessments will be used as part of coaching experience)

• Mindfulness and meditation